Rob Kahn and Matt Arroyo have put together a new book called the “BJJ Manifesto”. I trained under these guys up until I had to stop training and learned more in the first month than I did at another gym. The reason I’m posting this is because Matt and Rob were always good at showing you a little tip to bring your technique to the next level, like Shoulder Pressure. It hurts your jaw sometimes but it definitely adds complexity to our game without much effort.
The book has 11 videos included and some extra bonuses. It’s $47 for an instant download and is worth much more in my opinion. Check it out: bit.ly/9xLY7A