mid morning roll

This morning I had a pretty interesting roll. I didnt go to bed until about 2:00am last night then I woke up at 6:30am and went to train with a friend at 10:00am. I was extremely tired but I think it may have helped my roll.

I felt like my mind was much more relaxed and oddly enough, I just felt more fluid. I think it helped to let my instinct take over to a certain degree. Not going into it with every move planned out was kinda good, for today at least.

Overall it was a good session. Tons of defense and counters from both of us. Good stuff.